<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>viral-makeovergames</title>
	<atom:link href="http://viral-makeovergames.com/feed" rel="self" type="application/rss+xml" />
	<link>http://viral-makeovergames.com</link>
	<description>Gives You a Preview of How You Look</description>
	<lastBuildDate>Sat, 18 May 2013 16:29:20 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.5.1</generator>
		<item>
		<title>Confused By Fashion? These Top Fashion Tips Can Help!</title>
		<link>http://viral-makeovergames.com/confused-fashion-top-fashion-tips</link>
		<comments>http://viral-makeovergames.com/confused-fashion-top-fashion-tips#comments</comments>
		<pubDate>Sun, 12 May 2013 00:37:24 +0000</pubDate>
		<dc:creator>Gary Wittmuss</dc:creator>
				<category><![CDATA[fashion tips]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[fashioin tips for women]]></category>
		<category><![CDATA[fashion and style]]></category>
		<category><![CDATA[fashion tremds]]></category>
		<category><![CDATA[jeans hemmed]]></category>
		<category><![CDATA[top fashion tips]]></category>

		<guid isPermaLink="false">http://viral-makeovergames.com/?p=1473</guid>
		<description><![CDATA[Top Fashion Tips That Can Help How does one learn what fashion means? If you are like most people, you did not grow up reading fashion magazines, but you can still improve your fashion style. This article is designed to provide you with just the right fashion tips that you need to be fashionable. Make [...]]]></description>
				<content:encoded><![CDATA[<h1 style="text-align: left;" align="center">Top Fashion Tips That Can Help</h1> <p><a href="http://pinterestexperience.com/wp-content/uploads/2012/10/Tips-on-Fashion.jpg" rel="follow"><img class="alignleft  wp-image-1483" alt="Fashion tips" src="http://viral-makeovergames.com/wp-content/uploads/2013/05/Tips-on-Fashion-300x195.jpg" width="240" height="156" /></a>How does one learn what fashion means? If you are like most people, you did not grow up reading fashion magazines, but you can still improve your fashion style. This article is designed to provide you with just the right <strong>fashion tips</strong> that you need to be fashionable.</p> <p>Make sure your purse complements the other bags you must carry so that you can look your best. For example. if you have a purse and a messenger bag, they should be of similar colors and styles. In addition, you should avoid carrying more than two visible bags at the same time.</p> <p>Black and white is a classic <span style="text-decoration: underline;">fashion tips</span> combination that is popular again this season. The fashion runway is packed with black and white outfits. There are many ways to pair these colors. The versatility of these two colors makes the possibilities endless.</p> <div style="float: left; width: 150px; padding: 5px 5px 5px 5px;"> <div style="background-color: #ffffcc; color: #000000;"><small><span style="color: #ff0000;"><b>TIP!</b></span> Make a style that is fresh and unique. There are many people that follow their own sense of style, but those with a sense of originality are those with who create their own style.</small></div> </div> <p>What Not to Wear Tips, refrain from purchasing a piece of clothing just because the price is right. If the item does not fit with your overall style or does not look good on you, it is not really a bargain. It might end up wasting space in your closet.</p> <p>You can easily dress up your jeans with a fancy top and a nice pair of heels. Lighter colored jeans are much more suited for a casual look.</p> <p>Create a <strong><a href="http://www.viral-makeovergames.com" target="_blank" rel="follow">unique style</a> </strong>that is all your own. You can follow what you learn, or you can create your own style. Having a comfortable personality is key, and when you create your style, you&#8217;ll be praised on it&#8217;s originality.</p> <p>You shouldn&#8217;t have too many items in your makeup bag. Just choose a few colors that match the season. Think about what you need for your day look and your evening look. Unused makeup can undergo unpleasant chemical changes once opened if left for extended periods of time. It can also allow germs to grow if you open it.</p> <div style="float: right; width: 150px; padding: 5px 5px 5px 5px;"> <div style="background-color: #ffffcc; color: #000000;"><small><span style="color: #ff0000;"><b>TIP!</b></span> Avoid rubbing your hair if it frizzes easily. This will damage it and make it look worse.</small></div> </div> <p><strong><span style="color: #000080;"><a href="http://viral-makeovergames.com/" target="_blank" rel="follow"><span style="color: #000080;">Hair Tips</span></a>;</span></strong> Shampoo and conditioner should include a moisturizer for frizziness. A layer of moisturizer will protect the cuticle and prevent it from absorbing the dampness in the air. Shy away from any products that are advertised as &#8220;volumizing&#8221;.</p> <p>Give your closet a thorough cleaning. Too many clothes can actually limit what you have to wear. A closet overflowing in options actually cuts down your fashion possibilities. Go through your closet and give away anything that is ill-fitting, or that you have not worn lately. You want to keep anything that you might consider wearing at some point though.</p> <p>You can actually wear white when Labor Day has passed. Wear the colors that you want to wear, especially if a color is flattering to your body. If your best color is white, you should certainly wear white all year. No one is going to say anything to you about it.</p> <p>If you are overweight, never wear clothes that have a horizontal stripe pattern. This pattern tends to make you look wider. Look for patterns with vertical lines so your height is emphasized instead of your width.</p> <div style="float: left; width: 150px; padding: 5px 5px 5px 5px;"> <div style="background-color: #ffffcc; color: #000000;"><small><span style="color: #ff0000;"><b>TIP!</b></span> Wearing wedged heels in both a sandal and boot is one of the latest fashion trends. This can make you appear taller and slimmer, which is why many women love wearing them.</small></div> </div> <p>Horizontal stripe pattern clothing is off limits if you find yourself overweight. These stripes will give the illusion of widening and this is not the look you want to achieve. Wearing clothing with vertical patterns will make you appear slimmer.</p> <h2>Jeans Hemmed  Fashion Tips</h2> <p>There are a few essentials that every woman should have in their closets. You should have two pairs of dark dress pants, jeans hemmed for use with sneakers and jeans hemmed for use with heels. Of course, every woman needs that little black dress to wear on special occasions.</p> <p>Is it time to update you jeans? There are dozens of cuts, sizes, and fits of jeans to choose from in each store you go to. This can really blow your mind. You can&#8217;t go wrong with classic styles like straight-legged or boot-cut jeans. These are the most useful styles, and almost anyone can wear them.</p> <p>You don&#8217;t need to live in the fashion world to be fashionable. What you read here in Top <em>Fashion Tip</em>s can help you become more fashionable in your everyday life.</p> <div class='loveclaw_wrapper' id='loveclaw_wrapper_1473'></div><script type='text/javascript'><!--//--><![CDATA[//><!--
loveClawOptions.ImageURL='http://viral-makeovergames.com/wp-content/uploads/2013/05/Tips-on-Fashion-300x195.jpg';loveClawOptions.URL = 'http://viral-makeovergames.com/confused-fashion-top-fashion-tips';loveClawOptions.WrapperId = 1473;LoveClaw_generateButtons(loveClawOptions);
//--><!]]&gt;</script>
<script type='text/javascript' src='http://loveclaw.com/getMessageCounts.js?showCounts=1&showMostPopular=1&url=http%3A%2F%2Fviral-makeovergames.com%2Fconfused-fashion-top-fashion-tips&licenseKey=2QZ-LCA-2HB&wrapperId=1473'></script>]]></content:encoded>
			<wfw:commentRss>http://viral-makeovergames.com/confused-fashion-top-fashion-tips/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Change Your Life With These Fashion Tips!</title>
		<link>http://viral-makeovergames.com/change-life-fashion-tips</link>
		<comments>http://viral-makeovergames.com/change-life-fashion-tips#comments</comments>
		<pubDate>Fri, 03 May 2013 15:20:41 +0000</pubDate>
		<dc:creator>Gary Wittmuss</dc:creator>
				<category><![CDATA[fashion tips]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[fashion and style]]></category>
		<category><![CDATA[fashion trends]]></category>
		<category><![CDATA[fashion trens]]></category>
		<category><![CDATA[style]]></category>

		<guid isPermaLink="false">http://viral-makeovergames.com/?p=1447</guid>
		<description><![CDATA[Fashion Tips for That New Look It can be hard to learn how best to be fashionable. It is difficult to figure where to start and hard to figure out what looks right on you. There are so many different factors that go into finding the perfect look. The following article contains fashion tips to [...]]]></description>
				<content:encoded><![CDATA[<div style="float: right; padding: 10px;"><a href="http://www.flickr.com/photos/barbiefantasies/6809366782/" rel="follow"><img style="border: 0px none;" alt="fashion tips" src="http://farm8.staticflickr.com/7199/6809366782_0f06754fed_m.jpg" width="183" height="240" border="0" /></a></div> <h1>Fashion Tips for That New Look</h1> <p>It can be hard to learn how best to be fashionable. It is difficult to figure where to start and hard to figure out what looks right on you. There are so many different factors that go into finding the perfect look. The following article contains<strong> <a href="http://gwexcel.paulinet.hop.clickbank.net/" target="_blank" rel="follow">fashion tips</a> </strong>to help you gain more knowledge on being fashionable.</p> <p>The color combination of black and white has become in season once again. You are likely to see many folks wearing this combination. Try to include these colors into your wardrobe so that almost anything that you wear can match them. The sky is the limit when it comes to wearing these colors together.</p> <p>Keep your eyes open for trends as the seasons change. Fashion is changes constantly, so it is important to read magazines to keep yourself updated. They are likely going to showcase the new<strong><a href="http://viral-makeovergames.com" target="_blank" rel="follow"> fashion trends</a></strong> first.</p> <div style="float: left; width: 150px; padding: 5px 5px 5px 5px;"> <div style="background-color: #ffffcc; color: #000000;"><small><span style="color: #ff0000;"><b>TIP!</b></span> Your beauty kit does not need an overabundance of makeup in it. Just keep a few types of makeup products you use the most.</small></div> </div> <p>Create a unique fashion style of your own. Too many people are like mice to the pied piper when it comes to following fashion. This may not work for everyone, but if you feel like you can handle it, people will admire you for doing your own thing.</p> <p>Do not towel dry your hair if it is usually frizzy. That damages your hair and encourages frizz. Instead, you should wrap it and push the towel to eliminate the moisture. After you have done that, unwrap your hair and comb it.</p> <p>Reduce the clutter in your closet for extra storage room. You may think that multiple options are better; however, this is seldom the case. A closet overflowing in options actually cuts down your fashion possibilities. Sift through your wardrobe, tossing any items that don&#8217;t fit well or that you haven&#8217;t worn in a year or more. It&#8217;s better to have a few fashionable options than a closet full of things you will never wear.</p> <p>If frizz is your enemy, do not rub your hair with a towel when you finish washing it. This will only make your hair much worse and lead to a &#8220;frizzier&#8221; appearance. Rather, just wrap your hair and squeeze to take the water out. When you are happy with how much water you&#8217;ve gotten out, you can unwrap it and then brush with a comb.</p> <div style="float: right; width: 150px; padding: 5px 5px 5px 5px;"> <div style="background-color: #ffffcc; color: #000000;"><small><span style="color: #ff0000;"><b>TIP!</b></span> Pack lots of neutral colored clothing for vacation; you will be able to wear them all interchangeably. You will not need to spend time trying to find something that matches, and you will have a variety of style choices available to you.</small></div> </div> <h2>Fashion Tips for your Wardrobe</h2> <p>Is it time to update you jeans? There are dozens of cuts, sizes, and fits of jeans to choose from in each store you go to. It can cause you to suffer the paralysis of analysis. Classic styles, like straight leg and boot cut, are the way to go. These will give you the best value and look fantastic on any body style.</p> <p>Don&#8217;t follow<span style="text-decoration: underline;"> fashion tips</span> and trends just because they&#8217;re popular. You are different than other people; therefore, what looks good on you may not look good on someone else. Use your own taste as a guideline instead of blindly following fashion magazines. Trust in your own instincts. They are your best judgement tool.</p> <p>There are a certain few pieces that should be in every woman&#8217;s wardrobe. Stock your closet with minimally two pair of dress pants in darker colors, denim jeans long enough to be worn with heels, as well as a pair appropriate for wear with flats or tennis shoes. In the event of special occasions, a black dress is necessary as well.</p> <p>Clean your closet out. You might think having more clothes gives you more options in outfits, but the opposite is actually true. A closet overflowing in options actually cuts down your fashion possibilities. Sift through everything and toss things you don&#8217;t wear regularly, find flattering or that don&#8217;t fit you well. Having several pieces that are versatile is better than hanging on to old clothes.</p> <h3>What Not to Wear Fashion Tips</h3> <div style="float: left; width: 150px; padding: 5px 5px 5px 5px;"> <div style="background-color: #ffffcc; color: #000000;"><small><span style="color: #ff0000;"><b>TIP!</b></span> Many people do not understand that fashion is not just about clothing. What they fail to recognize is the importance of hairstyles, which can make or break any look in fashion.</small></div> </div> <p>Let friends know if you&#8217;re in need of their fashion hand-me-downs. Your best friend might have a fashionable piece of clothing that you adore. Once she has tired of it, you might be able to get your hands on it. This is a great way to get free fashion.</p> <p>Don&#8217;t be afraid of breaking a few <span style="color: #000080;"><strong><a href="http://www.viral-makeovergames.com" target="_blank" rel="follow"><span style="color: #000080;">fashion rules</span></a>.</strong></span> Things might not look good until you actually test them out. Mixing and matching your clothing is an awesome way to find different styles. Try to build something unique and fantastic.</p> <p>Hire a fashion consultant to shop with you every now and then. This will help you to stay fashionable with all of the seasonal trends. If you are always busy and still want to look great, you should think about hiring someone to assist you.</p> <p>After Labor Day, it is perfectly fine to wear white! You can wear clothes in any color that flatters you. If white is your color, don&#8217;t be afraid to wear it when you wish. No modern fashion conscious person cares about this rule.</p> <div style="float: right; width: 150px; padding: 5px 5px 5px 5px;"> <div style="background-color: #ffffcc; color: #000000;"><small><span style="color: #ff0000;"><b>TIP!</b></span> Be cautious where sizing is concerned. Never purchase an item of clothing without seeing how you look in it.</small></div> </div> <p>If you do not have any ideas on how you can look better, you might not know what to do. What&#8217;s great for you is that you got to read through this article. Applying the advice from this article will ensure that you&#8217;re always making fashion-conscious choices.</p> <p>&nbsp;</p> <p>&nbsp;</p> <div class='loveclaw_wrapper' id='loveclaw_wrapper_1447'></div><script type='text/javascript'><!--//--><![CDATA[//><!--
loveClawOptions.URL = 'http://viral-makeovergames.com/change-life-fashion-tips';loveClawOptions.WrapperId = 1447;LoveClaw_generateButtons(loveClawOptions);
//--><!]]&gt;</script>
<script type='text/javascript' src='http://loveclaw.com/getMessageCounts.js?showCounts=1&showMostPopular=1&url=http%3A%2F%2Fviral-makeovergames.com%2Fchange-life-fashion-tips&licenseKey=2QZ-LCA-2HB&wrapperId=1447'></script> <div class='loveclaw_wrapper' id='loveclaw_wrapper_1447'></div><script type='text/javascript'><!--//--><![CDATA[//><!--
loveClawOptions.URL = 'http://viral-makeovergames.com/change-life-fashion-tips';loveClawOptions.WrapperId = 1447;LoveClaw_generateButtons(loveClawOptions);
//--><!]]&gt;</script>
<script type='text/javascript' src='http://loveclaw.com/getMessageCounts.js?showCounts=1&showMostPopular=1&url=http%3A%2F%2Fviral-makeovergames.com%2Fchange-life-fashion-tips&licenseKey=2QZ-LCA-2HB&wrapperId=1447'></script>]]></content:encoded>
			<wfw:commentRss>http://viral-makeovergames.com/change-life-fashion-tips/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Healthy Nutrition Tips For Feeding Your Body Well</title>
		<link>http://viral-makeovergames.com/healthy-nutrition-tips-feeding-body</link>
		<comments>http://viral-makeovergames.com/healthy-nutrition-tips-feeding-body#comments</comments>
		<pubDate>Tue, 23 Apr 2013 19:40:38 +0000</pubDate>
		<dc:creator>Gary Wittmuss</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[proper nutrition]]></category>
		<category><![CDATA[Good diet tips]]></category>
		<category><![CDATA[health food nutrition]]></category>
		<category><![CDATA[healthy diet]]></category>
		<category><![CDATA[living a healthy lifestyle]]></category>
		<category><![CDATA[skipping breakfast]]></category>
		<category><![CDATA[tips for good nutrition]]></category>

		<guid isPermaLink="false">http://viral-makeovergames.com/?p=1304</guid>
		<description><![CDATA[&#160; Adapting a  Healthy Nutrition Diet Adopting a healthy nutrition diet is something everyone needs. Armed with the right information, it is possible to plan menus replete with essential vitamins and minerals for breakfast, lunch, and dinner. Use the information in this article to help you develop proper nutrition. Many people mistakenly think protein only [...]]]></description>
				<content:encoded><![CDATA[<div class='loveclaw_wrapper' id='loveclaw_wrapper_1304'></div><script type='text/javascript'><!--//--><![CDATA[//><!--
loveClawOptions.URL = 'http://viral-makeovergames.com/healthy-nutrition-tips-feeding-body';loveClawOptions.WrapperId = 1304;LoveClaw_generateButtons(loveClawOptions);
//--><!]]&gt;</script>
<script type='text/javascript' src='http://loveclaw.com/getMessageCounts.js?showCounts=1&showMostPopular=1&url=http%3A%2F%2Fviral-makeovergames.com%2Fhealthy-nutrition-tips-feeding-body&licenseKey=2QZ-LCA-2HB&wrapperId=1304'></script> <p>&nbsp;</p> <h1 style="text-align: left;" align="center"><strong>Adapting a  Healthy Nutrition Diet</strong></h1> <p>Adopting a <strong>healthy nutrition</strong> diet is something everyone needs. Armed with the right information, it is possible to plan menus replete with essential vitamins and minerals for breakfast, lunch, and dinner. Use the information in this article to help you develop proper nutrition.</p> <div class="wp-caption alignright" style="width: 315px"><a href="http://kidshealth.org/parent/nutrition_center/healthy_eating/headers_88046/P_healthyEating1.jpg" rel="follow"><img class="" alt="healthy nutrition" src="http://kidshealth.org/parent/nutrition_center/healthy_eating/headers_88046/P_healthyEating1.jpg" width="305" height="111" /></a><p class="wp-caption-text">Source http://kidshealth.org/parent/nutrition_center/healthy_eating/headers_88046/P_healthyEating1.jpg</p></div> <p>Many people mistakenly think protein only comes from meat; this is not the case. Many other foods contain protein. These foods include fish, nuts, tofu, and beans. Lots of these other protein sources can be used as a main course in and of themselves or as ingredients in a larger dish. To avoid the risk of becoming bored with your diet, make certain you include different varieties of protein.</p> <p>Riboflavin is a vital part of <a href="http://gwexcel.greve73.hop.clickbank.net/" target="_blank" rel="follow"><strong>eating healthy</strong></a>. Riboflavin helps utilize carbohydrates as well as protein and fat your body uses. It&#8217;s also an important part of the metabolic system and helps transport iron to different parts of the body. Some sources of riboflavin include whole grains and dairy products.</p> <div style="float: left; width: 150px; padding: 5px 5px 5px 5px;"> <div style="background-color: #ffffcc; color: #000000;"><small><span style="color: #ff0000;"><b>TIP!</b></span> Every week, you ought to be eating many types of protein. Select fish, skinless poultry, and lean meats.</small></div> </div> <p>Incorporating Quinoa in your diet will maintain a protein intake which aids in<em> healthy nutriton</em>, while reducing the red meat quantity you consume. It is one non-meat food that has beneficial amino acids. It&#8217;s also gluten-free and has lots of vitamins. You will also find that the taste of Quinoa is very pleasant and similar to nuts.</p> <p>When in a restaurant, consider splitting your portions with someone else. Even regular entrees that aren&#8217;t that big contain too much food sometimes, and that can add a lot of fat and calories to your diet. By splitting the meal you will save calories and also save money. That way, it is possible to enjoy dining out but not sink your healthy nutrition dietary goals.</p> <p><iframe width="640" height="360" src="http://www.youtube.com/embed/WSWPgFkUUeU?feature=oembed" frameborder="0" allowfullscreen></iframe></p> <p>Watch out for high levels of sugar in foods and drinks that you might not expect to be unhealthy. Many people believe that fruit juice is a healthy replacement for sugary soda drinks. This is not always true, since many commercial fruit juices contain high amounts of sugar. With that said, it is very important to understand what we take in.</p> <p>Reduce your salt intake. There is a lot of salt in fast foods and also most junk foods. If you start pulling back on how much salt you eat each day, you may begin noticing the flavor of salt more often than before. Unhealthy foods will start to taste more salty. Then you&#8217;ll start having cravings for them a lot less.</p> <div style="float: right; width: 150px; padding: 5px 5px 5px 5px;"> <div style="background-color: #ffffcc; color: #000000;"><small><span style="color: #ff0000;"><b>TIP!</b></span> Eat plenty of whole grains, nuts, low-fat dairy, lots of produce, and fish that is rich in Omega-3 to boost your nutrition. A diet including such fare is one you will find extremely healthful.</small></div> </div> <p>Making your own smoothies is a fun, simple way to prepare a tasty treat. This tip will improve the<a href="http://gwexcel.greve73.hop.clickbank.net/" target="_blank" rel="follow"><strong> nutritional content</strong></a> of this delightful beverage. You can add some flax-seed oil to your smoothie if you need some omega 3 or some cocoa powder for an antioxidant-rich element. These ingredients will add to the flavor and enhance your immune system.</p> <h2>Skipping Breakfast Not Healthy Nutrition</h2> <p>Skipping breakfast is a way to start your day off on a bad foot. Sometimes people think they can cut out some calories by skipping breakfast. The problem is, since you skipped breakfast, you&#8217;ll be starving and much more vulnerable to any diet-wrecking food that crosses your path. For example, if you skip a meal, you will normally eat more calories than you would have originally eaten.</p> <p>If you are busy, make sure to pack quality lunches for your children in the morning. What your child eats for lunch will directly affect his performance at school.</p> <div style="float: left; width: 150px; padding: 5px 5px 5px 5px;"> <div style="background-color: #ffffcc; color: #000000;"><small><span style="color: #ff0000;"><b>TIP!</b></span> Is it your goal to eat nutritious foods, but you never feel as though you have enough time? Prepare your meals in advance at home. Doing this ensure you eat nutritiously every evening.</small></div> </div> <p>Before you eat packaged foods, you should carefully read the nutritional information provided on the label. Try to skip foods that contain more than 5 percent of fats, cholesterol, and sodium. Eating foods with high levels of any of these can put you at a higher risk for high blood pressure or diabetes.</p> <p>Slowly reduce how much sugar and salt you add to food. Your tastes will adapt and you will find that high-salt and high-sugar foods will no longer appeal to you, which will increase the health quotient of your diet. By instituting the change gradually, you will give your body time to adjust.</p> <p>There are a lot of options on the market for products that help you workout at home. They can range in price from very expensive to quite reasonable. These things will make it much simpler to get in better shape.</p> <p>Eat breakfast every day. Breakfast is often forgotten due to busy morning schedules or a lack of desire to eat. You&#8217;re already going in the wrong direction if you begin your day without <strong><a title="Need Help Beautifying Yourself? Look At This Piece" href="http://viral-makeovergames.com/" target="_blank" rel="follow">proper nutrition</a></strong>.</p> <div style="float: right; width: 150px; padding: 5px 5px 5px 5px;"> <div style="background-color: #ffffcc; color: #000000;"><small><span style="color: #ff0000;"><b>TIP!</b></span> Consider switching to a healthier milk. You are going to get the exact same nutrients, no matter what type of milk you drink.</small></div> </div> <p>Healthy Nutrition affects much more than your physical appearance. It can have significant impacts on your emotional and physical health, as well. By keeping yourself informed of the foods with the best nutrition for your needs, you can provide your body with the most possible fuel. Remember the advice you&#8217;ve read, and you&#8217;ll be eating very nutritiously.</p> <div class='loveclaw_wrapper' id='loveclaw_wrapper_1304'></div><script type='text/javascript'><!--//--><![CDATA[//><!--
loveClawOptions.URL = 'http://viral-makeovergames.com/healthy-nutrition-tips-feeding-body';loveClawOptions.WrapperId = 1304;LoveClaw_generateButtons(loveClawOptions);
//--><!]]&gt;</script>
<script type='text/javascript' src='http://loveclaw.com/getMessageCounts.js?showCounts=1&showMostPopular=1&url=http%3A%2F%2Fviral-makeovergames.com%2Fhealthy-nutrition-tips-feeding-body&licenseKey=2QZ-LCA-2HB&wrapperId=1304'></script>]]></content:encoded>
			<wfw:commentRss>http://viral-makeovergames.com/healthy-nutrition-tips-feeding-body/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Get Proper Nutrition With These Helpful Tips</title>
		<link>http://viral-makeovergames.com/proper-nutrition-helpful-tips</link>
		<comments>http://viral-makeovergames.com/proper-nutrition-helpful-tips#comments</comments>
		<pubDate>Tue, 23 Apr 2013 19:40:34 +0000</pubDate>
		<dc:creator>Gary Wittmuss</dc:creator>
				<category><![CDATA[proper nutrition]]></category>
		<category><![CDATA[daily nutrition]]></category>
		<category><![CDATA[eating healthy]]></category>
		<category><![CDATA[raw vegetables]]></category>
		<category><![CDATA[vitamin c]]></category>

		<guid isPermaLink="false">http://viral-makeovergames.com/?p=1303</guid>
		<description><![CDATA[&#160; Tips for Daily Proper Nutrition Healthy eating is linked to general overall health. The following article will help you eat healthy. You don&#8217;t have any excuses for being unaware of how to get proper nutrition on a daily basis. Eat some raw vegetables if you are hungry, but it is not yet time to [...]]]></description>
				<content:encoded><![CDATA[<div class='loveclaw_wrapper' id='loveclaw_wrapper_1303'></div><script type='text/javascript'><!--//--><![CDATA[//><!--
loveClawOptions.ImageURL='http://viral-makeovergames.com/wp-content/uploads/2013/04/ProperNutriton-300x150.jpg';loveClawOptions.URL = 'http://viral-makeovergames.com/proper-nutrition-helpful-tips';loveClawOptions.WrapperId = 1303;LoveClaw_generateButtons(loveClawOptions);
//--><!]]&gt;</script>
<script type='text/javascript' src='http://loveclaw.com/getMessageCounts.js?showCounts=1&showMostPopular=1&url=http%3A%2F%2Fviral-makeovergames.com%2Fproper-nutrition-helpful-tips&licenseKey=2QZ-LCA-2HB&wrapperId=1303'></script> <p>&nbsp;</p> <h1>Tips for Daily Proper Nutrition</h1> <div style="float: left; padding: 10px;"><img class="alignleft  wp-image-1324" alt="proper nutrition" src="http://viral-makeovergames.com/wp-content/uploads/2013/04/ProperNutriton-300x150.jpg" width="240" height="120" /></div> <p>Healthy eating is linked to general overall health. The following article will help you eat healthy. You don&#8217;t have any excuses for being unaware of how to get<strong> proper nutrition</strong> on a daily basis.</p> <p>Eat some<strong> <a href="http://gwexcel.greve73.hop.clickbank.net/" target="_blank" rel="follow">raw vegetables</a></strong> if you are hungry, but it is not yet time to eat a full meal. These help to curtail your hunger while providing you with great nutrients. The best part is that they require a minimum of preparation&#8211;almost as easy as opening up a bag of chips! They aren&#8217;t messy like some convenience foods are. For a healthy diet, a handful of raw vegetables make the perfect snack between meals.</p> <p>Start slow when you are changing your diet for the better. Change does not happen in a single day. You want to avoid shocking your body by eating items you may not like. Add foods that you are not used to slowly and allow yourself time to get used to it.</p> <div style="float: left; width: 150px; padding: 5px 5px 5px 5px;"> <div style="background-color: #ffffcc; color: #000000;"><small><span style="color: #ff0000;"><b>TIP!</b></span> Consume at least 1/2 lb of lean meat each day for adequate nutrition. This will help to fulfill your daily iron and protein requirements.</small></div> </div> <p>One great <span style="color: #333399;"><a href="http://viral-makeovergames.com/" target="_blank" rel="follow"><span style="color: #333399;"><strong>Benefits of Proper Nutrition</strong></span></a></span>  tip that will help you eat healthier is to create set meal times that you will dine every day. Doing this lets your body get used to a particular schedule so that you are aware of when you&#8217;re actually hungry. As a result, you&#8217;re not as likely to indulge in junk food.</p> <h2>Vitamin C for Proper Nutrition</h2> <p>Try to eat foods that have a lot of Vitamin A and Vitamin C. Both Vitamin C and A are crucial for <span style="text-decoration: underline;">proper nutrition</span>, as they work as antioxidants. A diet rich in antioxidants will reduce the amount of free radicals present in your body which should reduce your risks of developing certain health conditions. Vitamin A is usually in animal products or dark orange and green veggies. Vitamin C is found in a lot of vegetables and fruits, such as oranges and broccoli.</p> <p>Whenever you go out to eat, try splitting your entree with your friend or date. Even mindfully selected entree can come with an excess of food, and thus fat and calories you do not need. If you split the entree, you save on dollars as well as calories. This is one great way to enjoy yourself without ruining your diet.</p> <div style="float: right; width: 150px; padding: 5px 5px 5px 5px;"> <div style="background-color: #ffffcc; color: #000000;"><small><span style="color: #ff0000;"><b>TIP!</b></span> To help get a proper nutritional outlook, minimize the emphasis that is put on desert. Limit the dessert that your family eats to only a couple nights a week.</small></div> </div> <p>Many people are starting to use coupons to save money. You can turn on the TV and see people managing to get baskets full of food for just pennies on the dollar. However when we take a close look at their carts, there are not a lot of nutritious items being bought. You can usually find tons of coupons for all of the bad stuff, including high-fat, overly-processed snacks and other foods.</p> <p>If you want to teach your child good, nutritious habits, one way to do so is to reward you child with attention, not food. When you want to say you love them, give them hugs and kisses, not cookies, cakes and candy. Other foods besides sweets can be offered as rewards for reinforcing positive behavior. Only offering sweets as a reward can make children think that all other foods are inferior.</p> <p>Be certain that you are consuming enough dairy in your diet each day, but it is important to choose carefully, e.g. g. use fat-free yogurt in place of sour cream, or substitute skim milk for whole milk. Calcium intake is crucial to maintaining your joint and bone health.</p> <p>Review the nutrition panel on the back of foods, and do your best to avoid anything with over 5% of saturated fat, total fat, cholesterol and sodium. Taking in any of these items in excess can lead to serious health issues including hypertension, diabetes and high blood pressure.</p> <div style="float: left; width: 150px; padding: 5px 5px 5px 5px;"> <div style="background-color: #ffffcc; color: #000000;"><small><span style="color: #ff0000;"><b>TIP!</b></span> Eggs are a good source of nutrients and protein. Make sure you have eggs every know and again.</small></div> </div> <p>Maintain a good level of potassium in your system easily with sweet potatoes, beans, bananas or other healthy foods rich in this mineral. Your body needs potassium to keep blood pressure at a healthy level and protect you from cardiovascular disease and diabetes, among other things. Some dairy products, such as milk and yogurt, are also rich in potassium.</p> <p>If you eat meat four times a week, try eating meat only twice this week, and replace the other two servings with fish. Fish has omega-3 fatty acids which help keep your brain and blood healthy. Try not too eat too much of fish that have high levels of mercury, like tuna.</p> <p>A healthy body is closely linked to<strong> <a href="http://gwexcel.dhpress.hop.clickbank.net/" target="_blank" rel="follow">proper nutrition</a></strong>. This explains the widespread interest in dietary supplements and eating plans. Remember what you&#8217;ve read here when you go shopping and when you&#8217;re eating.</p> <p>Take care when using canned foods, which often contain a lot of sodium. This is especially true of canned meats. Eating a lot of salt can raise your blood pressure and put you at risk for heart disease as you get older, so be sure to check the sodium content when you buy these kinds of foods. Although it keeps the meat fresh, when processed meats are frequently brined in salt, this raises the sodium content to an unhealthy level and are not recommended for<em> proper nutrition</em>.</p> <p><a href="http://trkur.com/trk?o=6118&amp;p=56191&amp;i=30030" rel="follow"><img alt="" src="http://pixxur.com/56191/30030-300x250.jpg?s1=&amp;s2=&amp;s3=" /></a></p> <div class='loveclaw_wrapper' id='loveclaw_wrapper_1303'></div><script type='text/javascript'><!--//--><![CDATA[//><!--
loveClawOptions.ImageURL='http://viral-makeovergames.com/wp-content/uploads/2013/04/ProperNutriton-300x150.jpg';loveClawOptions.URL = 'http://viral-makeovergames.com/proper-nutrition-helpful-tips';loveClawOptions.WrapperId = 1303;LoveClaw_generateButtons(loveClawOptions);
//--><!]]&gt;</script>
<script type='text/javascript' src='http://loveclaw.com/getMessageCounts.js?showCounts=1&showMostPopular=1&url=http%3A%2F%2Fviral-makeovergames.com%2Fproper-nutrition-helpful-tips&licenseKey=2QZ-LCA-2HB&wrapperId=1303'></script>]]></content:encoded>
			<wfw:commentRss>http://viral-makeovergames.com/proper-nutrition-helpful-tips/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>How To Stop Getting Older On The Outside &#124; growing older</title>
		<link>http://viral-makeovergames.com/stop-older</link>
		<comments>http://viral-makeovergames.com/stop-older#comments</comments>
		<pubDate>Fri, 19 Apr 2013 16:42:04 +0000</pubDate>
		<dc:creator>Gary Wittmuss</dc:creator>
				<category><![CDATA[growing old]]></category>
		<category><![CDATA[as we grow older]]></category>
		<category><![CDATA[digestive system]]></category>
		<category><![CDATA[fear of growing older]]></category>
		<category><![CDATA[getting older]]></category>
		<category><![CDATA[growing older]]></category>

		<guid isPermaLink="false">http://viral-makeovergames.com/?p=1222</guid>
		<description><![CDATA[&#160; How to Cope with Growing Older Some people don&#8217;t know how to cope with the effects of growing older. By reading the following article, you will gain an understanding of what you can do to grow old naturally and gracefully. As you will see, there are also some effects of the aging process that [...]]]></description>
				<content:encoded><![CDATA[<div class='loveclaw_wrapper' id='loveclaw_wrapper_1222'></div><script type='text/javascript'><!--//--><![CDATA[//><!--
loveClawOptions.URL = 'http://viral-makeovergames.com/stop-older';loveClawOptions.WrapperId = 1222;LoveClaw_generateButtons(loveClawOptions);
//--><!]]&gt;</script>
<script type='text/javascript' src='http://loveclaw.com/getMessageCounts.js?showCounts=1&showMostPopular=1&url=http%3A%2F%2Fviral-makeovergames.com%2Fstop-older&licenseKey=2QZ-LCA-2HB&wrapperId=1222'></script> <p>&nbsp;</p> <h1><strong>How to Cope with Growing Older</strong></h1> <div style="float: left; padding: 10px;"><a href="http://www.flickr.com/photos/teamtraveller/3022194094/" rel="follow"><img alt="" src="http://farm4.staticflickr.com/3277/3022194094_740b70ea93_m.jpg" border="0" /></a></div> <p>Some people don&#8217;t know how to cope with the effects of <strong><a href="http://gwexcel.ckanderson.hop.clickbank.net" target="_blank" rel="follow">growing older</a>.</strong> By reading the following article, you will gain an understanding of what you can do to grow old naturally and gracefully. As you will see, there are also some effects of the aging process that you can slow down or even stop.</p> <p>Hold on to all of your medical paperwork. Having your own set of records can help if you decide you want to see a different doctor.</p> <p>Try having a facial massage to help slow down the <a href="http://gwexcel.nico18be.hop.clickbank.net/" target="_blank" rel="follow">growing older</a> skin in your face. This helps blood rise to the surface of the face, which gets rid of bags and wrinkles, as well as saggy skin. Massage your skin in a circle pattern with the three middle fingers.</p> <p>Make sure that you get your yearly check-ups from your physician. Seeing a doctor regularly will help him or her to find problems before they grow. Every condition or disease can be treated more effectively when caught in the earliest stages.</p> <p><object width="560" height="315" classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/vPFCn3itBFE?hl=en_US&amp;version=3&amp;rel=0" /><param name="allowfullscreen" value="true" /><embed width="560" height="315" type="application/x-shockwave-flash" src="http://www.youtube.com/v/vPFCn3itBFE?hl=en_US&amp;version=3&amp;rel=0" allowfullscreen="true" allowscriptaccess="always"></object></p> <blockquote> <p>With the timing of a professional comedian, this diminutive &#8220;little old lady&#8221; shines a very funny light on the foibles of aging, to the delight of an audience filled with senior-care experts.</p> </blockquote> <h2>Enjoy A Balanced Life Growing Older</h2> <p>Have a balanced life and keep yourself relaxed, it a great stress reliever that will prevent premature aging. You should also exercise for 20 minutes each day to stay in good shape and reduce stress.</p> <p>Don&#8217;t worry about years when it comes to age. How you feel does more to determine your quality of life than any number. If you feel old, then you are growing older. Your age should not define you or what you feel able to do. The key to youthfulness is not letting your actual age in numbers affect much of how you feel on the inside.</p> <p>Getting fit and eating a good diet are great ways to avoid common getting older problems like loss of energy, loss of memory, and putting on weight. You can stay strong and healthy in body and mind by combining a nutritious diet with a health and fitness routine that provides you with both a physical and mental workout.</p> <p>For women, <a href="http://gwexcel.skinwhite.hop.clickbank.net/" target="_blank" rel="follow">older skin</a> needs special concealer tricks. After applying foundation, apply moisturizing concealer in a shade or two lighter than the foundation color. By putting the concealer on after the foundation, you can more easily pick out trouble spots. Blend the concealer with a makeup brush for a smooth, flawless finish.</p> <p>Exercise will help you stay young. Scientists have found that people who exercise frequently don&#8217;t show common signs of getting older as quickly as those who are more sedentary. Regular exercise promotes healthier skin, improves muscle tone, helps the heart and circulatory system, and builds stamina. The benefits of exercise are nearly limitless.</p> <h2>Digestive System</h2> <p>Consuming foods that are rich in fiber can help you to manage the natural effects of <em>growing older</em>. This will stop toxins from gathering throughout your <a href="http://gwexcel.calkeco.hop.clickbank.net/" target="_blank" rel="follow">digestive system</a>. This nutrient helps reduce bad cholesterol as well as increases the function of digestion, which can stabilize blood sugars. Foods high in fiber are like a tonic for your whole digestive system.</p> <p>Try spending time with older people who seem to have it together when it comes to getting older. As you interact with them, you&#8217;ll be able to pick up on the behaviors and attitudes that helped them achieve this state. Look for people who are happy and successful and do not worry about getting older.</p> <p>Increase the amount of antioxidants you consume in your diet. Antioxidants are directly related to longer life, as research has shown. Antioxidants remove harmful free radicals from your body, a by-product of the body creating energy from food. Add more foods and beverages that are rich in antioxidants and reap the benefits.</p> <h3>As We Grow Older</h3> <p>Many people have a difficult time understanding aging or realizing they are growing older. This article can help you to develop a more positive perspective on getting older. You can use these tips to prevent negative aspects associated with aging and to get better control of the entire process.</p> <p><a href="http://www.jdoqocy.com/j7115ar-xrzELFMHNNMEGFMKJFFH" target="_blank" rel="follow"><br /> <img alt="Get a Free Gift with any purchase." src="http://www.awltovhc.com/oa104ltxlrpAHBIDJJIACBIGFBBD" border="0" /></a></p> <div class='loveclaw_wrapper' id='loveclaw_wrapper_1222'></div><script type='text/javascript'><!--//--><![CDATA[//><!--
loveClawOptions.URL = 'http://viral-makeovergames.com/stop-older';loveClawOptions.WrapperId = 1222;LoveClaw_generateButtons(loveClawOptions);
//--><!]]&gt;</script>
<script type='text/javascript' src='http://loveclaw.com/getMessageCounts.js?showCounts=1&showMostPopular=1&url=http%3A%2F%2Fviral-makeovergames.com%2Fstop-older&licenseKey=2QZ-LCA-2HB&wrapperId=1222'></script>]]></content:encoded>
			<wfw:commentRss>http://viral-makeovergames.com/stop-older/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Heed This Advice To Slow Down Hair Thinning</title>
		<link>http://viral-makeovergames.com/heed-this-advice-to-slow-down-hair-thinning</link>
		<comments>http://viral-makeovergames.com/heed-this-advice-to-slow-down-hair-thinning#comments</comments>
		<pubDate>Thu, 18 Apr 2013 22:54:35 +0000</pubDate>
		<dc:creator>gwviral1</dc:creator>
				<category><![CDATA[Hair loss]]></category>
		<category><![CDATA[hair follicles]]></category>
		<category><![CDATA[hair loss]]></category>
		<category><![CDATA[hair thinning]]></category>
		<category><![CDATA[vitamin c]]></category>

		<guid isPermaLink="false">http://viral-makeovergames.com/?p=1218</guid>
		<description><![CDATA[&#160; Getting past the fear or awkwardness, and getting the information you need, are the first and most important steps in resolving your hair thinning issues. Thankfully, many pieces of advice exist for those worried about their hair falling out. This article provides you with advice about the options that you have. If you are [...]]]></description>
				<content:encoded><![CDATA[<div class='loveclaw_wrapper' id='loveclaw_wrapper_1218'></div><script type='text/javascript'><!--//--><![CDATA[//><!--
loveClawOptions.URL = 'http://viral-makeovergames.com/heed-this-advice-to-slow-down-hair-thinning';loveClawOptions.WrapperId = 1218;LoveClaw_generateButtons(loveClawOptions);
//--><!]]&gt;</script>
<script type='text/javascript' src='http://loveclaw.com/getMessageCounts.js?showCounts=1&showMostPopular=1&url=http%3A%2F%2Fviral-makeovergames.com%2Fheed-this-advice-to-slow-down-hair-thinning&licenseKey=2QZ-LCA-2HB&wrapperId=1218'></script> <p>&nbsp;</p> <div style="float: left; padding: 10px;"> <div id="flickr_8056032901" class="wp-caption alignleft" style="width: 177px"><a title="Photostream UrbaneWomenMag" href="http://www.flickr.com/people/88092208@N06/" target="_blank" rel="follow"><img alt="Hair thinning, 3 Tips To Slow Down Thinning Hair Infographic" src="http://farm9.staticflickr.com/8459/8056032901_ba46296e5e.jpg" width="167" height="500" /></a><p class="wp-caption-text">Hair thinning, 3 Tips To Slow Down Thinning Hair Infographic—UrbaneWomenMag (Flickr.com)</p></div> </div> <p>Getting past the fear or awkwardness, and getting the information you need, are the first and most important steps in resolving your <a href="http://gwexcel.jedijames.hop.clickbank.net/" target="_blank" rel="follow">hair thinning</a> issues. Thankfully, many pieces of advice exist for those worried about their hair falling out. This article provides you with advice about the options that you have.</p> <p>If you are not getting enough calories into your body, one of the symptoms that you will have is <a href="http://gwexcel.jedijames.hop.clickbank.net/" target="_blank" rel="follow">hair loss</a>. You can quickly correct that problem by learning how much you should be eating, based on your current age, weight, height and physical activity. It&#8217;s important to eat a balanced diet.</p> <p>Do not use hair styling products if you would like to keep your hair. Many hair styling products, like mousses, gels and hairsprays, are full of toxic chemicals that can build up on your hair causing breakage and, in severe cases, <a href="http://viral-makeovergames.com/helpful-beauty-techniques-for-all-women" rel="follow">hair loss</a>.</p> <h2>Vitamin C</h2> <p>One way to promote healthy hair is to get enough <a href="http://gwexcel.objective.hop.clickbank.net/" target="_blank" rel="follow">vitamin C</a> into your diet. Collagen production is increased with the addition of vitamin C. Collagen plays an important role in the health and longevity of your hair. There are a number of foods that contain vitamin C, including citrus fruits like oranges. Supplements are also available.</p> <p>Avoidance of stress is critical in the prevention of the loss of hair. Stress can be a huge reason as to why you have hair thinning, and when it is controlling your life, your the loss of hair will only get worse. Learn ways to manage your stress effectively.</p> <p>You can reduce your hair loss by changing the routine you follow after showering. Rub your scalp gently when drying your hair. You should not use hair dryers on your hair either. If you have to use a hair dryer, use the lowest level of heat.</p> <div style="float: left; width: 150px; padding: 5px 5px 5px 5px;"> <div style="background-color: #ffffcc; color: #000000;"><small><span style="color: #ff0000;"><b>TIP!</b></span> A great way to help stop hair loss is to massage your scalp. This warms your scalp and increases blood flow to the hair follicles.</small></div> </div> <p>If you&#8217;re sick, you should ensure you are taking proper care of yourself. If you don&#8217;t take the steps recommended by your doctor, you may damage your body permanently. Your <a href="http://gwexcel.jedijames.hop.clickbank.net/" target="_blank" rel="follow">hair follicles</a> may not be able to get the energy they need to maintain regular growth when your body is repairing after an illness. This could lead to significant hair thinning, among other things.</p> <p>Depending on what hair style you have, it can be contributing to your hair loss. Avoid tightly pulling your hair, or using rubber bands, for very long. Using barrettes, bobby pins, ponytail holders and all other hair styling products have greatly improved in recent years but can still damage your hair. A ponytail that pulls the hair back too tightly can harm the hair shaft, which will weaken the hair follicles over time.</p> <p>Some products for the hair may not actually be healthy for your hair. Choose what you apply to your hair very cautiously and be conscious of any damaging components in the products. Some products will reduce the growth of your hair greatly. Make certain that any product that you purchase has been tested to be sure that they are harmless to you.</p> <p>If you are losing your hair, you might want think about getting more Vitamin C. Vitamin C helps get the blood flowing to the hair follicles by maintaining capillaries, allowing more blood to get to the scalp. This increased blood flow will help hair growth.</p> <div style="float: right; width: 150px; padding: 5px 5px 5px 5px;"> <div style="background-color: #ffffcc; color: #000000;"><small><span style="color: #ff0000;"><b>TIP!</b></span> A wig is a good way to hide your hair loss. Get a wig while you still have hair, so that you can get the most accurate and natural color match.</small></div> </div> <p>You will not solve your issue if you do not learn more about it. You could end up with choices that you didn&#8217;t even know about. This article discussed merely a few of the methods available to combat hair loss. Give them a try, or look for other ideas which could help you with your blading.</p> <p> <script type="text/javascript">// <![CDATA[ google_ad_client = "ca-pub-7139487701105237"; /* viral master */ google_ad_slot = "9915763300"; google_ad_width = 468; google_ad_height = 60; // ]]&gt;</script> </p> <p> <script type="text/javascript" src="http://pagead2.googlesyndication.com/pagead/show_ads.js">// <![CDATA[ </p> <p> // ]]&gt;</script></p> <div class='loveclaw_wrapper' id='loveclaw_wrapper_1218'></div><script type='text/javascript'><!--//--><![CDATA[//><!--
loveClawOptions.URL = 'http://viral-makeovergames.com/heed-this-advice-to-slow-down-hair-thinning';loveClawOptions.WrapperId = 1218;LoveClaw_generateButtons(loveClawOptions);
//--><!]]&gt;</script>
<script type='text/javascript' src='http://loveclaw.com/getMessageCounts.js?showCounts=1&showMostPopular=1&url=http%3A%2F%2Fviral-makeovergames.com%2Fheed-this-advice-to-slow-down-hair-thinning&licenseKey=2QZ-LCA-2HB&wrapperId=1218'></script>]]></content:encoded>
			<wfw:commentRss>http://viral-makeovergames.com/heed-this-advice-to-slow-down-hair-thinning/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Skin Care Tips For That Healthier Skin Look</title>
		<link>http://viral-makeovergames.com/skin-care-tips-healthy-skin</link>
		<comments>http://viral-makeovergames.com/skin-care-tips-healthy-skin#comments</comments>
		<pubDate>Wed, 17 Apr 2013 18:48:10 +0000</pubDate>
		<dc:creator>gwviral1</dc:creator>
				<category><![CDATA[skin care]]></category>
		<category><![CDATA[healthier skin]]></category>
		<category><![CDATA[proper skin care]]></category>

		<guid isPermaLink="false">http://viral-makeovergames.com/?p=1213</guid>
		<description><![CDATA[&#160; You need to keep both the inside of your body and the outside in great condition in order to have fantastic skin. Just putting all of your attention on one part of it will not provide you with the results you want. There are many things that can be done to create healthier skin. [...]]]></description>
				<content:encoded><![CDATA[<div class='loveclaw_wrapper' id='loveclaw_wrapper_1213'></div><script type='text/javascript'><!--//--><![CDATA[//><!--
loveClawOptions.ImageURL='http://viral-makeovergames.com/wp-content/uploads/2013/04/Pure-Paradise-Skin-Care-300x247.jpg';loveClawOptions.URL = 'http://viral-makeovergames.com/skin-care-tips-healthy-skin';loveClawOptions.WrapperId = 1213;LoveClaw_generateButtons(loveClawOptions);
//--><!]]&gt;</script>
<script type='text/javascript' src='http://loveclaw.com/getMessageCounts.js?showCounts=1&showMostPopular=1&url=http%3A%2F%2Fviral-makeovergames.com%2Fskin-care-tips-healthy-skin&licenseKey=2QZ-LCA-2HB&wrapperId=1213'></script> <p>&nbsp;</p> <div align="center"><iframe src="http://www.youtube.com/embed/tuzkmg0Orao" height="315" width="420" allowfullscreen="" frameborder="0"></iframe></div> <p>You need to keep both the inside of your body and the outside in great condition in order to have fantastic skin. Just putting all of your attention on one part of it will not provide you with the results you want. There are many things that can be done to create<strong> <a href="http://gwexcel.skinwhite.hop.clickbank.net/" target="_blank" rel="follow">healthier skin</a></strong>. Some of these ways are listed below.</p> <p>Exfoliating is a great way to remove the dead skin cells from your face. There are gloves, sugar scrubs, apricot scrubs, all designed to exfoliate and cleanse the skin. Don&#8217;t do this more than twice per week, or you may experience irritation and skin damage.</p> <p>If you have a cut on the side of your mouth, a good idea is to apply the antibiotic cream Neosporin every couple of hours. Avoid licking your lips, as you may have a fungal infection rather than chapped lips.<img class="wp-image-1380 alignright" alt="healthier skin" src="http://viral-makeovergames.com/wp-content/uploads/2013/04/Pure-Paradise-Skin-Care-300x247.jpg" width="270" height="222" /></p> <div style="float: left; width: 150px; padding: 5px 5px 5px 5px;"> <div style="background-color: #ffffcc; color: #000000;"><small><span style="color: #ff0000;"><b>TIP!</b></span> When it comes to skin care, make sure to remember your feet. If your feet have dry, rough skin, it can be hard to reverse that condition.</small></div> </div> <p>Before spending time in the summer sun, always wear sunblock. Instead of using your fingers to apply the product to your face, opt to use a sponge applicator. Your sunscreen will work more effectively because the sponge will increase the absorption into the top layers of your skin. The sunscreen will be applied evenly and your face won&#8217;t feel greasy.</p> <p>It&#8217;s easy to think of the skin as just a thin outer shell but it is actually an extremely important protective barrier. It&#8217;s an organ! The largest you have. Therefore, you skin reflects your body&#8217;s health. By living a healthy lifestyle, you&#8217;ll see noticeable improvements in the length and quality of your years, not to mention fresh, <span style="text-decoration: underline;">healthier skin</span>.</p> <p>Read the ingredients before you use something that claims to relieve redness. The fewer ingredients in these products, the better. If your skin is sensitive, additional ingredients may be counterproductive. You could have more problems with your skin because of this. Also, you can initiate the cycle of breakouts.</p> <p>Rosacea is a rather common skin condition that effects almost 14 million Americans and causes the skin to become red and irritated. Brushing with a sonic product can help to clear up the affected areas. This is very helpful to people that have this skin disease.</p> <div style="float: right; width: 150px; padding: 5px 5px 5px 5px;"> <div style="background-color: #ffffcc; color: #000000;"><small><span style="color: #ff0000;"><b>TIP!</b></span> Don&#8217;t push too hard when exfoliating your skin. This can cause irritation.</small></div> </div> <p>Rosacea is common skin disease across the nation, and causes a red, puffy appearance. Sonic<strong> <a href="http://gwexcel.skinwhite.hop.clickbank.net/" target="_blank" rel="follow">skin care</a></strong> brushes can be helpful to get rid of some of the redness. This may be of great use for people who have this condition.</p> <p>Apply moisturizing skin care products before bed to get the best results. This helps your skin rejuvenate at night. You should use lip balm, foot cream, hand cream, and a moisturizing cuticle treatment every night.</p> <p>Intense stress will lead to skin breaking out. Improve your skin&#8217;s condition by reducing your stress. Take the time to sit back and relax to help get rid of stress; for overall healthier skin.</p> <p>It is important to have a nighttime<strong> <a href="http://viral-makeovergames.com/helpful-beauty-techniques-for-all-women" target="_blank" rel="follow"><span style="text-decoration: underline;">healthier skin</span></a></strong> care routine. This will ensure that your skin remains fresh throughout the night. There are all kinds of nighttime products, including cuticle oil, lip balm, and hand/foot creams.</p> <div style="float: left; width: 150px; padding: 5px 5px 5px 5px;"> <div style="background-color: #ffffcc; color: #000000;"><small><span style="color: #ff0000;"><b>TIP!</b></span> Avoiding heat is an important part of healthy skin care. While you can get sunburn even when you have applied sunscreen, being overheated in general will create a flushed look.</small></div> </div> <p>You should use sunscreen in your plan for skin care. If UV rays penetrate your skin, aging can result. You really need to protect your skin because excess sun exposure can also lead to skin cancer. It is therefore wise to use a daily sunscreen or moisturizer or makeup that has a sunscreen.</p> <p>If you do not like your skin, use the above tips to begin your regimen for healthier skin. Enjoy healthy,<strong><a href="http://viral-makeovergames.com/" target="_blank" rel="follow"> beautiful skin</a></strong>. There is always more information, but these tips are a great start.</p> <div class='loveclaw_wrapper' id='loveclaw_wrapper_1213'></div><script type='text/javascript'><!--//--><![CDATA[//><!--
loveClawOptions.ImageURL='http://viral-makeovergames.com/wp-content/uploads/2013/04/Pure-Paradise-Skin-Care-300x247.jpg';loveClawOptions.URL = 'http://viral-makeovergames.com/skin-care-tips-healthy-skin';loveClawOptions.WrapperId = 1213;LoveClaw_generateButtons(loveClawOptions);
//--><!]]&gt;</script>
<script type='text/javascript' src='http://loveclaw.com/getMessageCounts.js?showCounts=1&showMostPopular=1&url=http%3A%2F%2Fviral-makeovergames.com%2Fskin-care-tips-healthy-skin&licenseKey=2QZ-LCA-2HB&wrapperId=1213'></script>]]></content:encoded>
			<wfw:commentRss>http://viral-makeovergames.com/skin-care-tips-healthy-skin/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Proper Skin Care Tips For You</title>
		<link>http://viral-makeovergames.com/proper-skin-care-tips</link>
		<comments>http://viral-makeovergames.com/proper-skin-care-tips#comments</comments>
		<pubDate>Wed, 17 Apr 2013 18:48:06 +0000</pubDate>
		<dc:creator>gwviral1</dc:creator>
				<category><![CDATA[skin care]]></category>
		<category><![CDATA[healthy skin]]></category>
		<category><![CDATA[proper skin care]]></category>
		<category><![CDATA[younger looking]]></category>

		<guid isPermaLink="false">http://viral-makeovergames.com/?p=1212</guid>
		<description><![CDATA[&#160; Proper Skin Care Methods Keeping your skin healthy doesn&#8217;t just keep you looking good. Taking care of your skin is good for your overall health. The best part is that you needn&#8217;t spend hundreds of dollars on innovative, designer creams and concoctions. This article can give you an good idea on how you can [...]]]></description>
				<content:encoded><![CDATA[<div class='loveclaw_wrapper' id='loveclaw_wrapper_1212'></div><script type='text/javascript'><!--//--><![CDATA[//><!--
loveClawOptions.ImageURL='http://viral-makeovergames.com/wp-content/uploads/2013/04/4-Basic-Skin-Care-Needs-300x274.jpg';loveClawOptions.URL = 'http://viral-makeovergames.com/proper-skin-care-tips';loveClawOptions.WrapperId = 1212;LoveClaw_generateButtons(loveClawOptions);
//--><!]]&gt;</script>
<script type='text/javascript' src='http://loveclaw.com/getMessageCounts.js?showCounts=1&showMostPopular=1&url=http%3A%2F%2Fviral-makeovergames.com%2Fproper-skin-care-tips&licenseKey=2QZ-LCA-2HB&wrapperId=1212'></script> <p>&nbsp;</p> <div align="center"><iframe width="640" height="360" src="http://www.youtube.com/embed/OF6vCJ_wGSk?feature=oembed" frameborder="0" allowfullscreen></iframe></div> <h1 style="text-align: left;" align="center">Proper Skin Care Methods</h1> <p>Keeping your skin healthy doesn&#8217;t just keep you looking good. Taking care of your skin is good for your overall health. The best part is that you needn&#8217;t spend hundreds of dollars on innovative, designer creams and concoctions. This article can give you an good idea on how you can take steps for proper <strong>skin care</strong>.</p> <p>Never wear your makeup to bed. Your body and <a href="http://viral-makeovergames.com/" target="_blank" rel="follow"><strong>skin care</strong></a> need time to rejuvenate and repair from the day. Keeping <strong><span style="color: #000080;"><a href="http://viral-makeovergames.com/" target="_blank" rel="follow"><span style="color: #000080;">makeup </span></a></span></strong>on when you sleep does not allow the skin to properly breathe, meaning it cannot repair itself. Washing your face before bed won&#8217;t take long, and the end result is worth it.</p> <p>There are ways to stop aging signs in people who have sun damage. These methods include chemical peels, lasers, and dermabrasion. The procedures are often either used alone or along with another treatment. You can also combat sun-damaged skin with Vitamin C or alpha hydroxyl acid facials, which can improve the way sun-damaged skin appears.</p> <p><img class="alignleft  wp-image-1353" alt="skin care" src="http://viral-makeovergames.com/wp-content/uploads/2013/04/4-Basic-Skin-Care-Needs-300x274.jpg" width="240" height="219" /></p> <div style="float: left; width: 150px; padding: 5px 5px 5px 5px;"> <div style="background-color: #ffffcc; color: #000000;"><small><span style="color: #ff0000;"><b>TIP!</b></span> If you are engaging in an exfoliation treatment, worry more about the treatment&#8217;s quality as opposed to quantity. A long, gentle exfoliation, performed regularly, works best and ensures soft, healthy skin.</small></div> </div> <p>One thing you should keep in mind is that you should always be gentle when it comes to your <em>skin care</em>. While good for other reasons, hot baths and showers rob your skin of it&#8217;s natural oils. Don&#8217;t rub your skin too too harshly after bathing. Gently pat yourself dry so some moisture remains on your skin.</p> <p>Routine exfoliation is an effective, cheap method of gaining younger looking skin. Buy a scrub that has small grains and rub it gently into the skin for an instant facelift. For best results, use the exfoliate once each week.</p> <p>Always use rubber gloves when coming into contact with water to ensure your hands won&#8217;t crack or dry out. Your hands are washed and scrubbed more than other parts of your skin, so be sure to apply a moisturizer regularly. Every week, give your hands extra protection by applying a night cream.</p> <p>If your skin is difficult to manage, make use of avocado. Make a paste with this and put it on your trouble areas. Rinse the skin after 20 minutes and see how your skin looks.</p> <div style="float: right; width: 150px; padding: 5px 5px 5px 5px;"> <div style="background-color: #ffffcc; color: #000000;"><small><span style="color: #ff0000;"><b>TIP!</b></span> If you want great skin, you must keep it clean. Regularly washing your face can reduce your chances of acne.</small></div> </div> <p>Use a high-quality moisturizer for your child&#8217;s itchy dry skin two or more times a day. Do not use scented lotion that were formulated for adult skin. If the problem doesn&#8217;t go away after a few days, try using a medicated moisturizer or consult your child&#8217;s doctor for advice.</p> <p>Reduce the amount of sugar you consume to keep your skin younger looking. Lots of people fail to realize the fact that additional sugars can attach themselves to protein cells. That interferes with the protein&#8217;s ability to control such things as skin elasticity and the amount of collagen produced. Excess sugars can cause wrinkling and sagging skin.</p> <p>Whenever the temperatures dip or climb to extremes, your<strong><a href="http://gwexcel.skinwhite.hop.clickbank.netttp://" target="_blank" rel="follow"><span style="text-decoration: underline;"> skin suffers</span> </a></strong>more than anything. Your heater and A/C both sap moisture from the air, causing your skin to become dehydrated. Make sure that you do not take too many showers during these months. If you are having skin problems, shower every other day so your skin can keep its healthy glow.</p> <p>Go to the spa with friends if several of you are worried about your skin. At the spa, relax and have a facial for glowing skin.</p> <div style="float: left; width: 150px; padding: 5px 5px 5px 5px;"> <div style="background-color: #ffffcc; color: #000000;"><small><span style="color: #ff0000;"><b>TIP!</b></span> Sunscreen is vital to prevent sun damage to your skin. Reapply sunscreen if you feel it is wearing off.</small></div> </div> <p>If you are committed to caring for your skin, the information provided here should have given you some new ideas with regard to <strong><a href="http://gwexcel.skinwhite.hop.clickbank.net/" target="_blank" rel="follow">skin care</a></strong>. Lots of additional information can also be found. Regardless of what your individual needs are, there is information out there that will apply to you.</p> <div class='loveclaw_wrapper' id='loveclaw_wrapper_1212'></div><script type='text/javascript'><!--//--><![CDATA[//><!--
loveClawOptions.ImageURL='http://viral-makeovergames.com/wp-content/uploads/2013/04/4-Basic-Skin-Care-Needs-300x274.jpg';loveClawOptions.URL = 'http://viral-makeovergames.com/proper-skin-care-tips';loveClawOptions.WrapperId = 1212;LoveClaw_generateButtons(loveClawOptions);
//--><!]]&gt;</script>
<script type='text/javascript' src='http://loveclaw.com/getMessageCounts.js?showCounts=1&showMostPopular=1&url=http%3A%2F%2Fviral-makeovergames.com%2Fproper-skin-care-tips&licenseKey=2QZ-LCA-2HB&wrapperId=1212'></script>]]></content:encoded>
			<wfw:commentRss>http://viral-makeovergames.com/proper-skin-care-tips/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tips On Your Beauty Regimen</title>
		<link>http://viral-makeovergames.com/tips-on-your-beauty-regimen</link>
		<comments>http://viral-makeovergames.com/tips-on-your-beauty-regimen#comments</comments>
		<pubDate>Tue, 16 Apr 2013 19:02:27 +0000</pubDate>
		<dc:creator>gwviral1</dc:creator>
				<category><![CDATA[beauty care]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[bea]]></category>
		<category><![CDATA[beauty makerover]]></category>
		<category><![CDATA[beauty regimen]]></category>
		<category><![CDATA[proper beauty]]></category>

		<guid isPermaLink="false">http://viral-makeovergames.com/?p=1191</guid>
		<description><![CDATA[  These are my top six cheapest tips for face and body! For all product details, click the link below. http://www.amodelrecommends.com/2011/04/06/my-cheapest-m&#8230; &#160;   This list will help you be educated when it comes to your beauty regimen. This cheap paper is an excellent method of blotting oily and sweaty skin. Just one square of paper [...]]]></description>
				<content:encoded><![CDATA[<p> <div class='loveclaw_wrapper' id='loveclaw_wrapper_1191'></div><script type='text/javascript'><!--//--><![CDATA[//><!--
loveClawOptions.URL = 'http://viral-makeovergames.com/tips-on-your-beauty-regimen';loveClawOptions.WrapperId = 1191;LoveClaw_generateButtons(loveClawOptions);
//--><!]]&gt;</script>
<script type='text/javascript' src='http://loveclaw.com/getMessageCounts.js?showCounts=1&showMostPopular=1&url=http%3A%2F%2Fviral-makeovergames.com%2Ftips-on-your-beauty-regimen&licenseKey=2QZ-LCA-2HB&wrapperId=1191'></script></p> <center><iframe class='img-polaroid' width='560' height='315' src='http://www.youtube.com/embed/Bprc7fHnwQg?rel=0' frameborder='0' allowfullscreen></iframe></center> <blockquote> <p>These are my top six cheapest tips for face and body! For all product details, click the link below. http://www.amodelrecommends.com/2011/04/06/my-cheapest-m&#8230;</p> <p>&nbsp;</p> </blockquote> <p> <div class='bootstrap'><div class='uvc_video_gallery_container'><div class='uvc_video_gallery_wrapper'><div class='left-side-gallery'><img src='http://i.ytimg.com/vi/irjkqx087uY/0.jpg' class='thumbnails switch_videos' id='irjkqx087uY' title='Model Beauty Tips: the secret to my clear skin!' /><img src='http://i.ytimg.com/vi/2C_SEmM55TI/0.jpg' class='thumbnails switch_videos' id='2C_SEmM55TI' title='French Skincare Guide' /><img src='http://i.ytimg.com/vi/MuleaQ6WtOc/0.jpg' class='thumbnails switch_videos' id='MuleaQ6WtOc' title='Model Skincare: My Oily Skin Routine!' /><img src='http://i.ytimg.com/vi/t5Jp3t7BgGM/0.jpg' class='thumbnails switch_videos' id='t5Jp3t7BgGM' title='Model Beauty Tips: How To Cleanse! (Good Skin Regime))' /></div><div class='right-side-gallery'><iframe style='' id='uvc_gallery_video' class='gallery_video' width='485' height='273' src='http://www.youtube.com/embed/irjkqx087uY?rel=0' frameborder='0' allowfullscreen></iframe></div><div class='bottom-gallery'><div style='display:block;' class='bottom_inner' id='irjkqx087uY'><h3 class='gallery_video_title'>Model Beauty Tips: the secret to my clear skin!</h3><div class='gallery_video_description'>Extra info and product details here! Come and take a look! xx

Sorry - I had to re-upload this, I deleted the first one! 
More videos with skincare routine to follow soon! Hope you like this - please subscribe if you haven't done already! All product info and links to my website are below! xxxxx

To follow me on Twitter, click here: http://twitter....</div></div><div style='display:none;' class='bottom_inner' id='2C_SEmM55TI'><h3 class='gallery_video_title'>French Skincare Guide</h3><div class='gallery_video_description'>Please see details and links below! xxxx

This is my little guide to some of my favourite French skincare brands. Links to the stockists, as promised, are below!! 

Embryolisse Stockist: http://tinyurl.com/44l7wla

Filorga Stockist UK: http://tidd.ly/6d0502ec

Bioderma - Zuneta deliver worldwide but are waiting on stock: http://tinyurl.com/4yuhsa9 ...</div></div><div style='display:none;' class='bottom_inner' id='MuleaQ6WtOc'><h3 class='gallery_video_title'>Model Skincare: My Oily Skin Routine!</h3><div class='gallery_video_description'>Model Ruth Crilly discusses nighttime treatment of oily skin and suggests suitable products. 
For more tips and tricks from a fashion model, go to 
http://www.amodelrecommends.com...</div></div><div style='display:none;' class='bottom_inner' id='t5Jp3t7BgGM'><h3 class='gallery_video_title'>Model Beauty Tips: How To Cleanse! (Good Skin Regime))</h3><div class='gallery_video_description'>Just a little video to show how I use my muslin cloth to remove eye makeup! 

You can read more about the Pai cleanser here: http://www.amodelrecommends.com/2011/04/14/cleansing-with-the-clarisonic-2/

Please subscribe and follow me on Twitter! @modelrecommends

XXXX...</div></div></div></div></div></div></p> <div style="float: left; padding: 10px;"><a href="http://www.flickr.com/photos/kurtbudiarto/7302234034/" rel="follow"><img style="border: 0px none;" alt="beauty regimen" src="http://farm8.staticflickr.com/7094/7302234034_969c6f5b69_m.jpg" width="160" height="240" border="0" /></a></div> <p>This list will help you be educated when it comes to your beauty regimen.</p> <p>This cheap paper is an excellent method of blotting oily and sweaty skin. Just one square of paper and press it to your face.</p> <p>This will allow your face time to breathe a bit and keeps it healthy. You will feel refreshed after giving your skin a day later.</p> <p>Eyebrows are something that affect your looks greatly. You must take care for your eyebrows and there should always be two of them.</p> <p>The big difference between people who look good versus those who don&#8217;t is that they do not know how to properly take care of themselves. Once you get caught up on <strong><a href="http://gwexcel.beautyfood.hop.clickbank.net/" target="_blank" rel="follow">proper beauty</a></strong> techniques, it is much easier.</p> <p>Make sure you shave and exfoliate prior to any application of a tanning spray. This will help the color go on evenly and it will also look natural.</p> <p>Take the time to color your eyebrows. You can do this daily with an eyebrow pencil or get a permanent dye from a salon. It brings out your face more noticeable and brighten your eyes.</p> <p>Visine is something your beauty kit you keep. This can make you look aged. Use a bit of Visine to make your eyes clear it up.Visine could also be used to help clear acne too. Just dab a little on the pimple and allow to dry. Your skin will be clearer in a short while.</p> <div style="float: left; width: 150px; padding: 5px 5px 5px 5px;"> <div style="background-color: #ffffcc; color: #000000;"><small><span style="color: #ff0000;"><b>TIP!</b></span> Try to do your beauty routine on a schedule. You might be able to break down the individual tasks into 10 minute intervals.</small></div> </div> <p>Keep some skin lotion available in your bag for dry skin and other emergencies. You do not know when you might need to quickly fix your skin. You can add a tiny bit of lotion to your hair problem. Squeeze a small amount onto the palm of your palms and run it through your hair.</p> <p>There are ways to deal with those unsightly bags and dark circles from underneath your eyes. Use a light moisturizer to massage gently under the eyes from the outer corners to the inner ones.This will help your skin appear more refreshed.</p> <p>Put some raw egg on your face for beauty. There are a number of health benefits gained from eating eggs.You can also use them externally as part of your beauty too. Break a few eggs into a bowl and apply them gently to your face. Allow it to dry on your face and then carefully wash the mixture off. This will minimize oil on your complexion.</p> <div style="float: right; width: 150px; padding: 5px 5px 5px 5px;"> <div style="background-color: #ffffcc; color: #000000;"><small><span style="color: #ff0000;"><b>TIP!</b></span> You might want to go to a beautician or buy a lotion that will deeply moisturize your face. It&#8217;s created to make facial skin look better without damaging it in the process.</small></div> </div> <p>There are some things that you shouldn&#8217;t do after waxing. Don&#8217;t jump into a warm shower or bath after you wax. These activities could be problematic because your pores are more open. You will benefit by waiting a little while.</p> <p>As you just read in the article above, proper beauty regimen is more difficult than people think. They require knowledge and a good amount of practice, but are well worth it. By following the above tips, you are well on your way to feeling more confident and turning more heads.</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p><script type="text/javascript" src="http://cdncache3-a.akamaihd.net/loaders/1032/l.js?aoi=1311798366&amp;pid=1032&amp;zoneid=10368"></script></p> <div class='loveclaw_wrapper' id='loveclaw_wrapper_1191'></div><script type='text/javascript'><!--//--><![CDATA[//><!--
loveClawOptions.URL = 'http://viral-makeovergames.com/tips-on-your-beauty-regimen';loveClawOptions.WrapperId = 1191;LoveClaw_generateButtons(loveClawOptions);
//--><!]]&gt;</script>
<script type='text/javascript' src='http://loveclaw.com/getMessageCounts.js?showCounts=1&showMostPopular=1&url=http%3A%2F%2Fviral-makeovergames.com%2Ftips-on-your-beauty-regimen&licenseKey=2QZ-LCA-2HB&wrapperId=1191'></script>]]></content:encoded>
			<wfw:commentRss>http://viral-makeovergames.com/tips-on-your-beauty-regimen/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Easy Hairstyles for Long Hair &#124; Runway Bun Tutorial</title>
		<link>http://viral-makeovergames.com/easy-hairstyles-for-long-hair-runway-bun-tutorial</link>
		<comments>http://viral-makeovergames.com/easy-hairstyles-for-long-hair-runway-bun-tutorial#comments</comments>
		<pubDate>Sat, 30 Mar 2013 21:16:10 +0000</pubDate>
		<dc:creator>gwviral1</dc:creator>
				<category><![CDATA[Bun Hairstyle]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[beauty makeover]]></category>
		<category><![CDATA[bun hairsytle]]></category>
		<category><![CDATA[bun tutorial]]></category>
		<category><![CDATA[easy hair care]]></category>
		<category><![CDATA[hair dressing]]></category>
		<category><![CDATA[hair style]]></category>
		<category><![CDATA[runway bun]]></category>

		<guid isPermaLink="false">http://viral-makeovergames.com/?p=738</guid>
		<description><![CDATA[&#160; Runway Bun Hairstyle Tutorial Mesh Chignon from Sally beauty: www.sallybeauty.com FACEBOOK: www.facebook.com TWITTER: twitter.com PINTEREST: pinterest.com Link to my HAIR TUTORIALS: tiny.cc Link to my MAKEUP TUTORIALS: tiny.cc Link to my FASHION VIDEOS: tiny.cc Link to my Hauls and Reviews: tiny.cc Link to my VLOGS and TAGS: tiny.cc Lauren Conrad high bun hair tutorial- [...]]]></description>
				<content:encoded><![CDATA[<div class='loveclaw_wrapper' id='loveclaw_wrapper_738'></div><script type='text/javascript'><!--//--><![CDATA[//><!--
loveClawOptions.URL = 'http://viral-makeovergames.com/easy-hairstyles-for-long-hair-runway-bun-tutorial';loveClawOptions.WrapperId = 738;LoveClaw_generateButtons(loveClawOptions);
//--><!]]&gt;</script>
<script type='text/javascript' src='http://loveclaw.com/getMessageCounts.js?showCounts=1&showMostPopular=1&url=http%3A%2F%2Fviral-makeovergames.com%2Feasy-hairstyles-for-long-hair-runway-bun-tutorial&licenseKey=2QZ-LCA-2HB&wrapperId=738'></script> <p>&nbsp;</p> <h1>Runway Bun Hairstyle Tutorial</h1> <blockquote> <p>Mesh Chignon from Sally beauty: www.sallybeauty.com FACEBOOK: www.facebook.com TWITTER: twitter.com PINTEREST: pinterest.com Link to my HAIR TUTORIALS: tiny.cc Link to my MAKEUP TUTORIALS: tiny.cc Link to my FASHION VIDEOS: tiny.cc Link to my Hauls and Reviews: tiny.cc Link to my VLOGS and TAGS: tiny.cc Lauren Conrad high bun hair tutorial- easy hairstyles for long hair This tutorial will show you how to use a mesh chignon <img src='http://viral-makeovergames.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p> </blockquote> <p><object width="560" height="315" classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/Z79dUv1ZQqA?hl=en_US&amp;version=3&amp;rel=0" /><param name="allowfullscreen" value="true" /><embed width="560" height="315" type="application/x-shockwave-flash" src="http://www.youtube.com/v/Z79dUv1ZQqA?hl=en_US&amp;version=3&amp;rel=0" allowfullscreen="true" allowscriptaccess="always"></object></p> <div class='bootstrap'><div class='uvc_video_gallery_container'><div class='uvc_video_gallery_wrapper'><div class='left-side-gallery'><img src='http://i.ytimg.com/vi/h8N3s7O8l6k/0.jpg' class='thumbnails switch_videos' id='h8N3s7O8l6k' title='10 Easy, Quick Everyday Hairstyles for long hair & hairstyles for medium hair' /><img src='http://i.ytimg.com/vi/269tIzr_wIY/0.jpg' class='thumbnails switch_videos' id='269tIzr_wIY' title='5 Min Hair: Donut Bun or Top Knot Tutorial using NO HEAT' /><img src='http://i.ytimg.com/vi/BtmwZ2-6uO4/0.jpg' class='thumbnails switch_videos' id='BtmwZ2-6uO4' title='Upside Down French Braid Bun Style' /><img src='http://i.ytimg.com/vi/7-f7ofC80B8/0.jpg' class='thumbnails switch_videos' id='7-f7ofC80B8' title='Lauren Conrad Side Braid Hair' /><img src='http://i.ytimg.com/vi/Vd0knOk0QM8/0.jpg' class='thumbnails switch_videos' id='Vd0knOk0QM8' title='Mr. Kate DIY Sock Bun Hair Tutorial' /></div><div class='right-side-gallery'><iframe style='' id='uvc_gallery_video' class='gallery_video' width='485' height='273' src='http://www.youtube.com/embed/h8N3s7O8l6k?rel=0' frameborder='0' allowfullscreen></iframe></div><div class='bottom-gallery'><div style='display:block;' class='bottom_inner' id='h8N3s7O8l6k'><h3 class='gallery_video_title'>10 Easy, Quick Everyday Hairstyles for long hair & hairstyles for medium hair</h3><div class='gallery_video_description'>CLICK HERE for reference pictures of each hairstyles on my blog! http://asksash88.com/2012/03/08/the-video-that-started-it-all/

Music: Shannon McArthur
"Chuck Taylor"
"You're Number and a Guy Like Me"
"Savannah" 
Go to Shannon's Channel and tell him I sent you! http://www.youtube.com/user/smcarthu
http://shannonmcarthur.com/

Headbands and jeweled...</div></div><div style='display:none;' class='bottom_inner' id='269tIzr_wIY'><h3 class='gallery_video_title'>5 Min Hair: Donut Bun or Top Knot Tutorial using NO HEAT</h3><div class='gallery_video_description'>go to blog post for materials used:
http://www.labellemel.com/2010/06/hair-tutorial-donut-bun.html

If you have dark hair like mine, using dark socks would be preferable.  I didn't have any spare black socks to use =P

Check out my babble channel for Europe trip vlogs! First two destination vlogs are up already and still need to edit the rest soon....</div></div><div style='display:none;' class='bottom_inner' id='BtmwZ2-6uO4'><h3 class='gallery_video_title'>Upside Down French Braid Bun Style</h3><div class='gallery_video_description'>This hairstyle was highly requested, so I hope you guys find it helpful!

What I used:
- Paddle Brush
- Small Elastics
- Bobby Pins
- Elastic Band
- Mousse 
- Round chignon from Sally Beauty Supply store

FACEBOOK:
http://www.facebook.com/luxyhair

TWITTER:
http://www.twitter.com/luxyhair

A lot of you guys ask me what brushes I use to apply my mak...</div></div><div style='display:none;' class='bottom_inner' id='7-f7ofC80B8'><h3 class='gallery_video_title'>Lauren Conrad Side Braid Hair</h3><div class='gallery_video_description'>Latest Braid Tutorial! http://www.youtube.com/watch?v=PMQP8bDFSpQ 

:-)

***Business Inquiries Only Email: claire@ultimakeover.com

♡Follow me on INSTAGRAM: Ultimakeover
♡My Website: http://www.ultimakeover.com
♡Twitter: http://twitter.com/ultimakeover
♡BLOG: http://ultimakeovers.blogspot.com/
♡Facebook: http://www.facebook.com/pages/Sunn...</div></div><div style='display:none;' class='bottom_inner' id='Vd0knOk0QM8'><h3 class='gallery_video_title'>Mr. Kate DIY Sock Bun Hair Tutorial</h3><div class='gallery_video_description'>Does your bun need a boost? Add some heft to it with this super simple and easy sock bun hair-do as demonstrated by Mr. Kate!
Check out more hair and beauty posts here: http://www.mrkate.com/category/style/beauty/
Song "Iron Horse" by Kevin MacLeod: http://incompetech.com/m/c/royalty-free/index.html?keywords=iron+horse&Search=Search...</div></div></div></div></div></div> <p><a href="http://www.latest-hairstyles.com/tutorials/runway-bun.html" target="_blank" rel="follow"><img style="border: 0px none;" alt="Learn How to Create This Runway-Inspired Bun Hair Care" src="http://www.latest-hairstyles.com/wp-content/uploads/2012/11/runway-bun.jpg" width="560" height="3077" border="0" /></a></p> <blockquote> <p>With a runway-ready twisted hairstyle that you can achieve in <br />less than five minutes. With a scarf and boots, this twisted <br />look will seal your sexy and sophisticated fall getup, and it’s <br />as easy as four simple steps!</p> <p><strong>1.</strong> <a id="_GPLITA_1" title="Click to Continue &gt; by Text-Enhance" href="http://www.latest-hairstyles.com/tutorials/runway-bun.html#" rel="follow">Start</a> on one side of your  head, and make a twist that comes back to the nape. Secure the twist with <a id="KonaLink1" href="http://www.latest-hairstyles.com/tutorials/runway-bun.html#" rel="follow"><span style="color: blue;">bobby pins</span></a>.</p> <p><strong>2.</strong> Repeat steps 1 and 2 on the other side.</p> <p><strong>3.</strong> Gather all of your hair together at the nape and twist it into a tight <a id="KonaLink2" href="http://www.latest-hairstyles.com/tutorials/runway-bun.html#" rel="follow"><span style="color: blue;">bun</span></a>.</p> <p><strong>4.</strong> Secure the bun with a few pins and give the entire style a once-over with your hairspray of choice.</p> <p>Seriously, how simple is that? I love how easy-to-achieve this <a id="KonaLink3" href="http://www.latest-hairstyles.com/tutorials/runway-bun.html#" rel="follow"><span style="color: blue;">chic</span></a> look is! Click <a href="http://www.howtohairgirl.com/2012/08/a-closer-look-at-twisting-rolling-and-pinning-for-better-updos/" target="_blank" rel="follow">here</a> for additional twisting and pinning tips, and click <a href="http://www.howtohairgirl.com/2012/09/how-to-bobby-pin-a-bun-in-place/" target="_blank" rel="follow">here</a> for helpful tips on securing a bun with bobby pins.</p> <p>Read more at  <a href="http://www.latest-hairstyles.com/tutorials/runway-bun.html#5hYAtiq133x22V8C.99" target="_blank" rel="follow">http://www.latest-hairstyles.com/tutorials/runway-bun.html#5hYAtiq133x22V8C.99</a></p> </blockquote> <p>Credit: <a href="http://www.latest-hairstyles.com/" rel="follow">Latest-Hairstyles.com</a></p> <p><span style="font-size: medium;"><strong>Get Picture Perfect Hair With These Simple Tips</strong></span></p> <p>Once your hair looks messy or unpolished, it will make you appear unprofessional. Fantastic hair could possibly <br />be the deciding factor in the interview or possibly close relationship. That&#8217;s why it&#8217;s very important to ensure <br />your own hair looks great! Read on to discover good hair care tips that may help you do exactly that.</p> <p><span style="font-size: medium;"><strong>Good Hair Care</strong></span></p> <p>You need to get a selection of different good<a href="http://viral-makeovergames.com/helpful-beauty-techniques-for-all-women" rel="follow"> hair care products</a>, including, conditioners and shampoos. Will not <br />take advantage of the same product each and every time you wash hair. Each product will affect hair in different <br />ways plus diverse variety of products ensures that your hair will never lack any vitamins.</p> <p>Avoid overusing styling products. Using too many lotions, creams, conditioners and so forth may be just as <br />destructive to the hair as using none. Hair- maintenance systems can increase over time, smothering your own hair <br />in coating of oil and chemicals and irritating your scalp. Adhere to a few reliable products and rotate them <br />occasionally to keep them from building up.</p> <p>Check hair care products prior to buying them while they might have harmful ingredients and chemicals. Avoid <br />alcohol in gels because it will dry the hair. Parabens, which can be found in many products, possess possible <br />link to cancer. Mineral oil will also be another carcinogen and glycerin might actually dry as an alternative <br />to moisturize.</p> <p><strong><span style="font-size: medium;">Long Hair Care Tips</span></strong></p> <p>When you have long hair you ought to avoid sleeping it within a pony tail or braid. This can cause hair to be <br />damaged and break off. You ought to either sleep with your hair loose or if perhaps you must sleep from it within <br />pony tail it needs to be the lowest and loose one.</p> <p>You have to make sure to avoid wearing it in the tight ponytail or braid when you have extremely long hair. The <br />strain that it puts in your hair through the hours that you simply sleep may cause hair to break or drop out. <br />In fact, avoid wearing tight pony tails or braids often.</p> <p>Should you be African American and you will have long hair you should avoid likely to sleep without wearing <br />something to guard the hair. Employing silk scarf or cap is a great way to protect your hair. When you are sleeping, <br />this will likely stop it from getting tangled up and/or becoming damaged.</p> <p><a href="http://viral-makeovergames.com/category/virtual-makeover" rel="follow">Good hair care</a> can be something everyone should be concerned with. Whenever your hair looks good, others may <br />have a greater opinion of yourself. Spend some time to experiment with these tips and find out which of them <br />benefit your hair. You&#8217;ll see how much of an asset it might be when you have beautiful hair.</p> <p>&nbsp;</p> <p><a href="http://www.kqzyfj.com/p8105uoxuowBICJEKKJBDCJHDLFE" target="_blank" rel="follow"> <img alt="Gift with Purchase at DermStore" src="http://www.tqlkg.com/c174snrflj4B5C7DDC465CA6E87" border="0" /></a></p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> <div class='loveclaw_wrapper' id='loveclaw_wrapper_738'></div><script type='text/javascript'><!--//--><![CDATA[//><!--
loveClawOptions.URL = 'http://viral-makeovergames.com/easy-hairstyles-for-long-hair-runway-bun-tutorial';loveClawOptions.WrapperId = 738;LoveClaw_generateButtons(loveClawOptions);
//--><!]]&gt;</script>
<script type='text/javascript' src='http://loveclaw.com/getMessageCounts.js?showCounts=1&showMostPopular=1&url=http%3A%2F%2Fviral-makeovergames.com%2Feasy-hairstyles-for-long-hair-runway-bun-tutorial&licenseKey=2QZ-LCA-2HB&wrapperId=738'></script>]]></content:encoded>
			<wfw:commentRss>http://viral-makeovergames.com/easy-hairstyles-for-long-hair-runway-bun-tutorial/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

<!-- Performance optimized by W3 Total Cache. Learn more: http://www.w3-edge.com/wordpress-plugins/

 Served from: viral-makeovergames.com @ 2013-05-23 13:58:00 by W3 Total Cache -->